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Why are Vitamin D levels important?

  • Writer: Tary Varnum
    Tary Varnum
  • Mar 17, 2021
  • 1 min read

Low Vitamin D puts you at higher risk for various cancers, including breast, and uterine cancer, as well as low bone density. Thus, I recommend a supplement of 4000-6000 IU of Vitamin D3 daily. Almost any OTC supplement will do for Vitamin D3 - some brands include Kirkland Signature (Costco) Extra Strength D3 2000 IU, Member’s Mark (Walmart) Vitamin D-3 2000 IU, Garden of Life mykind Organics Vegan D3 2000 IU, Nature Made Vitamin D3 2000 IU, Vitacost Vitamin D3 5000IU, Source Naturals Vitamin D3 2000IU (liquid), - I also recommend checking your Vitamin D levels with labs at least once a year.

with metta

Dr C

 
 
 

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